The lab work came back "normal." So why do you feel so crappy? 😩
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Dear Reader, For a lot of sensitive women, perimenopause doesn't show up as one clear symptom. It shows up as a nervous system that's more reactive, a relationship with food that's suddenly harder to navigate, sleep that won't cooperate, and a body that feels unfamiliar. None of that reliably shows up on a standard blood panel but that doesn't mean it isn't real. That gap between "your labs are normal" and "you don't feel like you" is where a lot of women start to question their sanity. Because at best nobody connected the dots for them....and at worst they feel medically gaslit. That's the gap Kristi Bowlby built Thrive Through Perimenopause & Beyond to close. She's brought together 25+ practitioners across hormones, metabolism, gut health, strength, pelvic floor, and the nervous system, so you can finally connect the dots instead of chasing one symptom at a time.
I'm delighted she invited me to collaborate on this event and I've included my Nervous System Regulation Toolkit for all attendees, and the Conscious Eating Toolkit for VIPs, for anyone whose eating gets complicated the second stress and hormones team up. On the docket: 🩺 Testosterone, GLP-1s & Midlife Metabolism: What Women Need to Know Sessions run roughly 30 minutes each, podcast style, made for listening on a walk, a drive, or even while you cook dinner. If you're in your 30s, 40s, or 50s and something feels off (sleep, energy, your relationship with food, your body in general) but every test says you're fine, you're not imagining it and this summit is definitely for you!
Warmly, Jenny PS. See you tomorrow for Have it // Made it // Wednesday! |