Self-love without the hustle culture sugar crash >> invite inside!

Published 9 days ago • 1 min read

Dear Reader,

If self-love has felt hard, confusing, or just plain exhausting lately—this is your gentle reminder that you’re not doing it wrong.

I’m honored to be part of Sweet On Me: Candy Heart Conversations for Self-Love & Care, a free heart-centered summit happening Thursday, February 12th through Saturday, February 14th.

I’ll be sharing a talk called:

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​Sweet Talk: Rewriting Your Inner Dialogue
​Available on: Saturday, February 14th

Think of this summit like a box of candy hearts for your nervous system—soft reminders, honest conversations, and permission to be kind to yourself without fixing a thing.

​Save your free seat here <<​
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You deserve sweetness too.

Warmly,

Jenny Eden

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Your weekly guide to mindful living, delivered with heart and expertise. Have it // Made it // Want it Wednesday brings you a curated blend of stress-relief strategies, culinary wisdom, and wellness discoveries in three engaging segments. From science-backed nutrition insights to practical self-care tools, each edition helps you navigate life's daily stressors while building a more balanced relationship with food and well-being. It's like having a supportive friend and health expert in your inbox, sharing exactly what you need to know to feel more grounded and nourished each week.