Pssst. I’m Sharing My Best Secrets in This Free September Masterclass 🔥

Published 13 days ago • 1 min read

Dear Reader,

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I’m excited to share some news—I’ve been invited to be a featured speaker in the Crush Your Cravings Masterclass: Proven Strategies to Lose Weight Without Medications, Control Cravings, and Break Emotional Eating for Good, happening September 2–8.

This powerful, free online series brings together top experts in natural weight loss, emotional eating, and cravings control—all focused on helping you finally take control of your health, without fad diets or quick fixes.

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During my interview, I’ll be sharing my top mind-body strategies you can put into action right away about how to break free from binge eating.

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You’ll also learn from other leading experts on topics like:

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• How to curb cravings naturally and boost your metabolism

• The role of sleep, stress, and hormones in weight gain

• Emotional mastery tools for lasting lifestyle change

• Proven nutrition strategies for long-term success

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Here’s the best part: your ticket is completely free when you register today.

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If you’ve been feeling stuck, battling cravings, or struggling with stress and emotional eating, this is your chance to learn real, proven strategies from some of the best in the field.

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I’d love to see you there!

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Warmly,
Jenny

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P.S. Seats are limited, and the masterclass runs only from September 2–8—be sure to grab your free ticket now so you don’t miss it!

Your weekly guide to mindful living, delivered with heart and expertise. Have it // Made it // Want it Wednesday brings you a curated blend of stress-relief strategies, culinary wisdom, and wellness discoveries in three engaging segments. From science-backed nutrition insights to practical self-care tools, each edition helps you navigate life's daily stressors while building a more balanced relationship with food and well-being. It's like having a supportive friend and health expert in your inbox, sharing exactly what you need to know to feel more grounded and nourished each week.