{New Free Workshop Alert:} The Healthy Foodie Girl is joining us soon!

Dear Reader,

Say the words "cottage cheese" out loud.

Did a picture flash into your head?

A sad scoop next to a few slices of unripe cantaloupe, maybe a rice cake on the side?

You're not the only one. Something like 80% of people associate cottage cheese with dieting (I totally made that statistic up but it feels true, right?)?

Sadly, the association is not with flavor, not with versatility, not with the fact that it's actually one of the most useful ingredients in your fridge.

Here's the truth: cottage cheese is filling, protein-rich, and far more versatile than the diet-plate reputation it got stuck with. Whipped, blended into a sauce, folded into eggs, stirred into a dip, it holds its own next to almost anything.

That's exactly what we're covering in our next workshop, and I'm so thrilled about who's teaching it.

We're excited to welcome Shawna and Ella from Healthy Foodie Girl to the Just One More Bite community!

They're a mother-daughter duo who've built a following around one idea: healthy eating can be simple, delicious, and full of flavor. No shortcuts on taste, no complicated ingredient lists.

In this session, they'll show us:

✔️ How whipping cottage cheese completely changes its texture (and what to do with it once you have)

✔️Creative ways to add it into recipes you already make

✔️Ideas you probably haven't thought of, because most of us stopped thinking about cottage cheese the second we heard the word "diet"

They've also put together a Cottage Cheese Guide with 30+ recipes so you can keep experimenting long after the workshop ends.

Join us and bring your questions. This is a live, interactive session, and Shawna and Ella will be there to answer them in real time.​
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When? Wednesday, September 9th at 12 noon eastern (replay will be available only to those who register)

Where? On Zoom, but through the Just One More Bite community on Heartbeat

Pssst..

More sessions are on the way!​
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Our last workshop had a great turnout and even better conversation in the chat. I'm eager to build on that momentum.
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FYI- Not every session will be about food. Some will cover the psychology behind eating, self-care, habit shifts, or nutrition basics. If there's a topic you want us to cover, reply and tell me.

Warmly,

Jenny

PS. See you tomorrow for Have it // Made it // Want it Wednesday!