I'm speaking at a free online dinner summit (and you can ask me anything!)

Published 2 days ago • 1 min read

Dear Reader,

Meal plans die the second real life shows up. That's not you failing the plan. That's the plan failing you.

I'm one of 25+ food experts speaking at "What's for Dinner?": The Summit — a free 3-day online event happening August 17–19, 2026, built around one idea: rhythm beats rigidity. These are real systems that bend when your week does, instead of breaking the second something changes.

My session is called From Dinner Stress to Dinner Rhythm, and I’ll be walking through the body budget concept, why your brain treats every dinner decision like a withdrawal from an account that's already low by 5pm, plus my Red, Orange, Green Day system for matching dinner to your actual capacity that day.

I made a very quick video to share more about the summit! 👇🏼​​

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Here's what makes this summit different: every speaker picked their own time slot, and we're each live in the chatbox for the first 30 minutes our session airs. So you can actually ask me questions in real time, not just watch a pre-recorded video.

You’ll also get 24-hour access to each day’s sessions and a BINGO prize game with some really good prizes from our sponsors— including a Plan to Eat annual membership, a Souper Cubes freezer set, ThermoWorks, and more.

➡️ Grab your free ticket here!​

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After you register, you’ll have the option to grab the All Access Pass. It includes lifetime access to every session, $600 in speaker bonuses + Exclusive VIP Giveaways!

Can’t wait to see you there!

Warmly,

Jenny

P.S. The All Access Pass has a Fast Action price — only good for 20 minutes after you register. Stay on the page after you sign up. Worth it.

Your weekly guide to mindful living, delivered with heart and expertise. Have it // Made it // Want it Wednesday brings you a curated blend of stress-relief strategies, culinary wisdom, and wellness discoveries in three engaging segments. From science-backed nutrition insights to practical self-care tools, each edition helps you navigate life's daily stressors while building a more balanced relationship with food and well-being. It's like having a supportive friend and health expert in your inbox, sharing exactly what you need to know to feel more grounded and nourished each week.